CLAIM YOUR FREE

7 DAY TRIAL NOW!

As part of the FREE trial you'll get unlimited access to all our classes at our group training studio in Darlinghurst, so you can try out our High Intensity Interval Training (HIIT) and The Strong & Lean Strength sessions. Plus, you'll get a Wodify account to book in your sessions. We'll also add you to the Member's Group so you can meet the others just like you and see what we're all about.

WHAT DO YOU GET IN YOUR

1 WEEK FREE TRIAL

WHAT DO YOU GET IN YOUR

1 WEEK FREE TRIAL

WHAT DO WE HAVE

FOR YOU?

Are you looking for a new way to improve your fitness level? Group Fitness Sessions might be the answer. These sessions are used as a motivational tool in addition to giving participants an incredible workout. Check out this blog post for more information about what Group Fitness Sessions can

do for you!

We use a unique Body Fat assessment system called

BioSignature to measure and compare your Body Fat

and Lean Muscle Mass to create a custom program tailored to your body. Get your unique BioSignature to understand where and why you are storing body fat. This removes the guess work in planning exercises and preparing diet plans. The results are achieved faster.

Understand your nutrition once and for all. Learn what foods to eat and when to eat them to burn fat and build muscle. How to train right for your body type. Everyone is different so you need a customised training program that will give you results

WHAT DO WE HAVE

FOR YOU?

Are you looking for a new way to improve your fitness level? Group Fitness Sessions might be the answer. These sessions are used as a motivational tool in addition to giving participants an incredible workout. Check out this blog post for more information about what Group Fitness Sessions can

do for you!

We use a unique Body Fat assessment system called BioSignature to measure and compare your Body Fat and Lean Muscle Mass to create a custom program tailored to your body. Get your unique BioSignature to understand where and why you are storing body fat. This removes the guess work in planning exercises and preparing diet plans. The results are achieved faster.

Understand your nutrition once and for all. Learn what foods to eat and when to eat them to burn fat and build muscle. How to train right for your body type. Everyone is different so you need a customised training program that will give you results

BOOT CAMP & GROUP FITNESS CLASSES

Strength Classes

Our applied Strong and Lean Strength classes will add lean muscle and burn body fat in the one workout. Great for anyone wanting to get in shape fast. We use a combination of

squats, pulls, pushes, lifts, carries using barbells, dumbbells,

sleds, kettle-bells, and ropes.

HIIT Classes

High-Intensity Interval Training. Think fast-paced training sessions that are sweaty, heart-pounding, using a variety of strength-training tools such as kettle-bells, dumbbells, Olympic rings, barbells, ropes, medicine balls, sleds, and a variety of other bodyweight exercises. Carve out the lean sexy body you've always wanted.

OUR CLASSES

Strongman Sessions

We use Strength training extensively for speed gains,

build strength, and rehabilitation. The age-old form of

functional exercise training has been used by top-level

athletes around the world to get amazing results.

Combined with our diet, nutrition, and supplementation

programs and Bio-Signature testing you'll get real

results fast

Group Fitness - 28 Day Challenge

Try our 28 Day Challenge of Unlimited Group FItness Classes with A custom Nutrition Plan and BioSignature to get started.

Surry Hills Semi-Private Personal Training

Our HIIT and Strong & Lean Group Sessions. Our group

sessions focused on Small Class Size, Targeted

Training & Technique Focused to get you the best

results in as little as 4 sessions a week. With over 45 Indoor sessions a week. Before, During, and After work. Our 45 minute Strength Training & HIIT Classes will get you back in shape.

HIIT Sessions

There is no better form of exercise to burn fat while simultaneously adding some lean muscle mass. Combined this with our diet, nutrition and

supplementation programs and Bio-Signature testing you'll get real results real fast.

GROUP SUCCESS STORIES

Hear what some of our members have to say!

Came here 2 years ago with a bad and injured knee, they fixed me up and they know how to work with your body in the right form so you don't injure yourself. Fantastic, helpful instructors and an all-around friendly vibe.

- Mike Taylor

WHAT MAKES US

SPECIAL!

How Oxford Performance Centre Makes your Fitness

Journey Exciting..

HOW IT WORKS

CLAIM YOUR OFFER

Choose from our popular 7 day free trial Including 1 45 minute 1 on 1 personal training session & Schedule Your Goal Setting Appointment

CONTACTLESS & EFFORTLESS SIGN-UP

Follow the registration process the whole way through &

Speak with one of our expert coaches.

WELCOME TO OXFORD

PERFORMANCE CENTRE

Book your first training & 1 on 1 Assessment session & Train

with us to improve your performance, get stronger, Build Lean Muscle, change your Fitness Lifestyle, Look Great & most importantly Feel Great, improve your fitness and enjoy your fitness journey with Oxford Performance Centre.